If your hair’s super short and you’re feeling the urge to grow it, you may be wondering how long it will take to grow shoulder-length hair. We’ve got you covered. It can take between three and four months for you to grow shoulder length hair. The rate of hair growth is the same for people with long, medium, and short hair, but genetics, lifestyle, and how well you care for your hair will impact its growth rate.
The Hair Growth Cycle
The cycle that affects your hair’s growth is known as the hair growth cycle. This cycle is divided into three separate phases: the anagen, the telogen, and the catagen. At any point in time, your hair will be in different phases of growth depending on which moment of the cycle you’re in.
Anagen Phase
If your hair is in the anagen phase, it’s adding inches and growing right down in the hair bulb.
Catagen Phase
If your hair’s in the catagen phase, growth will be paused because your cells have stopped dividing.
Telogen Phase
If your hair is in the telogen phase, your hair will be shedding. This is normal, as new hair is growing in the papilla, so old hair needs to fall out to accommodate this new growth.
Your hair grows at the same speed no matter where it is on your scalp. Growth at the nape of your head will be the same as at the crown. But the length of your hair strands will vary depending on how long your hair stays in the anagen, or growing phase.
By keeping your hair well-nourished and moisturized, you’ll be maintaining and restoring its elasticity and shine. This will contribute to healthy, happy, growing hair.
Also Read: How To Blow Dry Hair Straight
6 Tips To Get Your Hair To Shoulder Length
1- Trim Your Hair Regularly
Regular trimming is crucial for new growth. Eliminating split ends is essential to promote healthy hair. Only opt for haircuts when split ends are noticeable, preventing stagnation in your hair growth.
2- Moisturizing Oil Treatments
Nourish your scalp and hair with natural oils like coconut, olive, almond, or jojoba. These oils strengthen protein bonds and stimulate growth. Embrace the underrated power of hair masks for soft, smooth, and growing hair.
3- Protein and Keratin Treatments
Spa treatments featuring protein or keratin are beneficial for quick hair growth. Contrary to popular belief, these treatments positively impact hair health, making the journey from shoulder length to mid-back more manageable.
4- Massage and Brush Regularly
Daily brushing and gentle scalp massages enhance blood flow to the hair follicles. Integrate this routine into your daily schedule, avoiding tying up your hair immediately afterward. Consider scalp massagers for an effortless experience.
5- Take Your Vitamins
Ensure your body has essential vitamins like C, Zinc, Omega-3, Omega-6, B-5, Biotin, Iron, and Vitamin D. Deficiencies can hinder hair growth. While supplements are an option, obtaining these vitamins through a balanced diet is preferable.
6- Apply Topical Ointments
Combat hair loss by occasionally applying trusted topical ointments like melatonin and minoxidil. While not the healthiest routine, weekly application can significantly improve hair growth. Results are often visible relatively quickly.
Other Factors That Impact Hair Growth
The hormone DHT is a potent testosterone and can result in a shorter hair growth phase. There’s some research suggesting ethnicity also impacts hair growth. Hair type 1A – most commonly seen in people of Asian descent – grows the fastest. Thinner hair also grows slower than thicker hair and stressful events will also prematurely force hair follicles out of their growth phase.
Conclusion
Understanding the factors that influence hair growth is crucial. While genetics play a significant role, proper care, nourishment, and attention to the growth cycle phases contribute to the journey of growing shoulder-length hair.
Also Read: How Long Should I Massage My Scalp For Hair Growth
